021. Crossing the River of Change: Why there is Often a Breakdown Before a Breakthrough
Update: 2023-08-23
Description
Episode #021: Today we dive deep into the transformative journey of change. In this intimate and motivational conversation, we explore the fascinating reasons behind the often tumultuous process of change and why breakdowns frequently precede breakthroughs. May you listen in and walk away motivated to continue changing and evolving.
You'll learn:
- Why it is important to understand the resistance and challenges that often arise when attempting to make meaningful changes in life.
- How your unconscious mind works and why it plays a pivotal role in your behaviors, habits, and responses.
- How beliefs, especially those rooted in childhood, shape your reality, thoughts, and actions, even when they no longer serve you
- Why your mind resists change and unfamiliar territory.
- How spot resistance and how building a bank of experiences through trial and error can help you listen to your inner knowing/intuition in the face of resistance.
Resources mentioned in this episode are:
- Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr Joe Dispenza.
To find out more about BNE (Bioneuroemotion®) and how I can help you, head over to my home page.
If you have any questions, comments or book suggestions, feel free to reach out on instagram @theartoflivingconsciously.
I always love to hear from you. Ideas and suggestions are always welcome!
With love,
Dannie
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