DiscoverFull Bloom Health Podcast with Lia Gomez Lowe02 - My own personal health journey.
02 - My own personal health journey.

02 - My own personal health journey.

Update: 2023-01-26
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This is a story about my own personal health journey, from disordered eating as a teenager, to struggling postpartum and finally to a place of peace with food.


To find out more about the nutrition plan I did to lose my extra weight, watch this video:


https://youtu.be/2i98hB0coVQ


I hope you enjoy!

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02 - My own personal health journey.

02 - My own personal health journey.

Lia