#021: Can’t eat enough to get what you crave … what next?
Update: 2023-10-23
Description
You already have an inkling that there’s more to binge eating than just the food.
But, even when you know what you’re really looking for can’t be found at the bottom of an ice-cream tub, what do you do with that insight?
Discover the exact next steps toward easing back from a reliance on food so you can instead start to create whatever it is that you really desire, deep down.
You’ll learn the 4 questions to ask yourself that will help you uncover the unique next step that’s right for you … then the next, and then the next.
Click here for your FREE Guide: 8 simple strategies to break the binge eating cycle
For show notes, go to https://yoyofreedom.com/21
But, even when you know what you’re really looking for can’t be found at the bottom of an ice-cream tub, what do you do with that insight?
Discover the exact next steps toward easing back from a reliance on food so you can instead start to create whatever it is that you really desire, deep down.
You’ll learn the 4 questions to ask yourself that will help you uncover the unique next step that’s right for you … then the next, and then the next.
Click here for your FREE Guide: 8 simple strategies to break the binge eating cycle
For show notes, go to https://yoyofreedom.com/21
Disclaimer: The content in this podcast is for interest and educational purposes only. It is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or read on my website.
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