024 No Is a Full Sentence: How to Set Boundaries in the Birth Room
Update: 2025-08-13
Description
Have you ever wondered how to confidently set boundaries during childbirth so your birth experience truly feels like yours?
In this episode, we will cover:
- The power of saying “no” and why it matters for every pregnant mom-to-be.
- Why clear boundaries can protect your comfort and choices during birth.
- How to communicate what you want in a way that feels respectful and firm.
… and a whole lot more!
If you’re ready to learn how to set boundaries in the birth room and feel confident saying “no,” then this episode is for you!
Join Confident & Prepared: Self-Paced Edition HERE!
Don't forget to follow me on Instagram @EmpoweredBeginningsDoula for more daily tips and info to feel confident in labor!
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