#025: Reduce Procrastination by Leaning into Relaxation
Description
Reduce Procrastination by Leaning into Relaxation - seems too good to be true, right?
How often people procrastinate but it doesn't make you feel any better? We are stressed out that we aren't doing what we should be doing so we try to relax instead - but we aren't actually relaxed.
In this episode we talk about how to actually GET more done and be intentional about when you are relaxing and when you are checking things off the to-do list. The skills lined out here have had remarkable results with clients and are you can start implementing them today!
Listen and let us know how much more productive you were!! Commet @courtneyculnane on Instagram.
PS - right before the holidays is a perfect time to repair your self-assurance for good - check out our 60minute self-guided course at starboardgrowth.mykajabi.com
United States
