#034: my 2 step process to bounce back
Update: 2024-01-02
Description
I'm baaaaaack!!!
Hi everyone :) After a little hiatus I am back in the new year, hitting you with my weekly-ish podcast.
On this rebound episode I get personal about why I had to take a break from podcasting and what my family and I have been going through.
But in a true Courtney fashion I tell you about the skills I have utilized for myself and my clients when life gets hectic, overwhelming or even traumatic.
Follow my 2 step process to move through anything that seems to be holding you back.
As always, tell me what you think and follow me on social media! @courtneyculnane
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