When Agnieszka first told me about her experience with stress and how it impacted her son’s physical health I knew we had to do an episode together! 

In this episode you get insights into that and much more! 

Agnieszka has not had burnout but she has been a go-getter and had a successful career so what made her different? How did she become immune to burnout?

She’s about to share her experiences and insights and I’m sure you’ll have plenty of takeaways from this conversation.

About Agnieszka:

Agnieszka is a transformation coach who specialises in reawakening people's passion and energy for their work by helping them to discover their purpose. 

She works with ambitious people who might feel stuck in their life or career. They might lack motivation or be struggling to follow-through on promises to themselves. 

She helps them to create a life where they wake up each day feeling energised, motivated and confident in their direction. A life where they achieve the goals they set for themselves, thriving at work because it fulfils them deeply.

Connect with Agnieszka on linkedIn here: ⁠www.linkedin.com/in/agnieszkastalder⁠

Find out more about Agnieszka on her website here: ⁠https://www.staldercoaching.ch/⁠

Got questions? Email Agnieszka here: as@staldercoaching.ch

Connect with Hannah Holden - The Burnout Alchemist

My burnout inspires me to help Women in Tech increase impact and prevent burnout, using my Seven Rs of Stress Mastery System, so you can have live the life you deserve ✨

Learn to spot stress before it takes you by surprise by identying your unique Stress Symptoms here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hannahholden.co.uk/stress_symptoms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nip stress in the bud with my Top Tips for Instant Calm here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on LinkedIn for my regular posts, newsletters and online chat here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/hannah-holden-bsc-hons-🔥-1a7b3b2⁠⁠

Email me with questions or to arrange a time to chat here: ⁠⁠⁠⁠⁠⁠⁠hannah@hannahholden.co.uk⁠⁠⁠⁠⁠⁠