039: Hunter McIntyre: The No-BS Hybrid Training Guide to Strength, Speed & Mindset
Update: 2025-03-04
Description
If you want to get faster, stronger, and mentally tougher, this episode is for you. We sit down with Hunter McIntyre, world champion hybrid athlete and Hyrox king, to break down what it really takes to dominate endurance and strength-based events.
đŞ In this episode, we cover:
âď¸ How to get 5-10% faster in racesâwithout overtraining
âď¸ The biggest training mistakes hybrid athletes make
âď¸ Why "balance" is holding you back from your best performance
âď¸ The simplest way to improve your Hyrox or hybrid training
âď¸ How to build mental toughness & embrace the pain
âď¸ Hunterâs next big moveâwhatâs coming after Hyrox
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