062: Hugo Hugemarq: No Supplements, No Secrets, Just Work
Description
For the Hybrid Athlete Chasing Performance - Without the Fluff
You ever feel like you’re doing all the training but still not breaking through?
Still waiting for that perfect routine, the magic pill, or the secret strategy?
This episode isn’t that.
It’s about Hugo Hugemarq - a full-time HYROX athlete quietly stacking elite results with one mindset:
Get. To. Work.
No supplements. No hacks.
Just relentless volume, clear structure, and a surprising love for Fanta.
💥 Why Listen
Training hard but stuck in the grey zone
Tired of overthinking it
Curious what elite athletes actually do
You value simplicity, discipline, and results
🔥 Inside the Episode
What a 56:32 HYROX Pro Men time really takes
Balancing full-time training with real life
Recovery routines, nutrition (yes, Fanta), and mental game
Why he skips traditional tapers - and makes it work
The mindset behind “more training isn’t always better”
No fluff. No filters.
Just one of the sport’s most consistent athletes breaking it all down.
🎧 Hit play and get to work.
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