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I am so excited to share this episode with you today. I could not have asked for a better guest to kick off Authentic Energy’s 2024 Season! The conversation is amazing and the work that my guest is doing is so aligned with my mission that I was just hanging on his every word in agreement and acknowledgment. 

 T. Mark Meyer is a psychotherapist and consultant for the world’s largest corporations, leading workshops on conflict resolution, authenticity, and authentic management. He coaches professional athletes in discovering their purpose and counsels both couples and individuals. 

After founding and spearheading several successful companies, T. Mark connected with his authentic self and refocused his professional aspirations. He is a business coach and Neuro-Linguistic Programming (NLP) Master Practitioner who uses his personal experience to help others live their most authentic lives. He is also the author of the Amazon best-selling book The Art of Being Authentic. 

Here are some of the episode takeaways:

1.     Authenticity is being true to ourselves and who we are. It is aligning with our purpose. 

2.     Things that keep us from being authentic are the fear of judgment and isolation from others. 

3.     Ask yourself: What if money was not an object, then what would I do? What if there were no expectations from others around me? What if I made no judgments of my own? 

4.     When we are allowing ourselves to be authentic, this gives us energy. When we surround ourselves with people whom we are not able to be authentic, this drains our energy. 

5.     Your happiness comes from expressing your authenticity. 

6.     Instead of thinking what do I want to accomplish or worrying about getting promoted, ask yourself “who do I want to be right now” 

7.     It is the role of Leadership to create the framework or environment where their teams can be authentic. 

8.     Being authentic is not about the ego. It is about me being me AND allowing others to be who they are. 

9.     Maybe your happiness doesn’t lie in a goal, but rather in their authentic self 

10.  You can be guided by your purpose. Goals in themselves are meaningless if they are not tied to your purpose. 

Find his book "The Art of Being Authentic" on Amazon 

Instagram: AuthenticTMarkMeyer 

LinkedIN: 

Website: Tmarkmeyer.com 

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With 25+ years of leadership experience, spanning multiple roles across corporations and non-profits, I have gained a wealth of experience in understanding what makes organizations successful.

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