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Welcome back! I am Wendy Brand your host and creator of the Authentic Podcast and we have such a sweet conversation today that I think you will enjoy. 

Prior to starting her own business, Marybeth Gregg had a wonderfully successful career — first as a Human Resources (HR) executive with international consumer products, luxury goods, retail, pharmaceutical, and financial services companies, and then later with her own HR consulting firm. She has more than 25 years of experience providing HR consulting to companies in the US, UK, Europe, Sweden, and China. 

And then, she decided she was ready for something different, and she launched the International Center for Women’s Leadership. And, she is the author of “How to Soar With a Broken Wing: finding tiny moments of joy every day.  

In our conversation we talk a little bit about grief, but mostly about Joy. This episode is chocked full of takeaways that Marybeth shares about her experiences and guidance she provides in her coaching with leaders.

I hope you enjoy it…

 Here are a few of my takeaways:

1.        You can find tiny moments of joy throughout your day, even in times of grief.

2.        Laughter is a key to finding joy

3.        When you are vibrating at a high level of energy, like when you are feeling joy, you attract that same energy. 

4.        Fight the urge to continue stuffing your negative emotions inside, down deep. allow yourself to experience your emotions, even fear and anger, 

5.        Finding tiny moments of joy in the workplace requires knowing your values and finding a place where you can be authentic those, so working for an organization or a leader where your values align.

  If you would like to work with Marybeth, pick up a copy of her book, or just connect with her you can find her on her website for the International Center for Women’s Leadership at https://ticwl.com/

Thank you so much for listening! If you enjoyed this show it would really help me out if you went to Spotify or Apple Podcasts and liked it or provided a comment. One of my goals in 2024 is to expand the reach of the podcast so that others can hear these amazing stories of positive women and men who are finding joy and authenticity and possibly inspire others.

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With 25+ years of leadership experience, spanning multiple roles across corporations and non-profits, I have gained a wealth of experience in understanding what makes organizations successful.

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