08. How Do You Know When You're Out Of Sync?

Update: 2022-05-25

Description

Along our path we often find ourselves becoming out of sync. In this episode I'm discussing with todays guest, Ali, about how do you know when you’re out of sync, what the signs of burnout are and how to navigate the journey of self discovery when you are out of sync.

We sometimes find it hard to accept there are seasons and cycles in our journey of self discovery, Ali shares with us the steps you can take to reconnect with your cycle and become in sync again.

You can find Ali over on Instagram - https://www.instagram.com/alibrowncranmerart/

And check out Ali's website here - https://www.alibrowncranmer.com/start-here

Connect with me on Instagram - https://www.instagram.com/raisingmywoman/

To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com