14. Let Your Feelings Lead The Way

Update: 2022-06-29

Description

Are you letting your feelings control you? Are you ignoring your feelings and pushing them aside? Or maybe you just feel an internal chaos? In today's episode I discuss with Sasha about why we hold ourselves back from being able to heal when we ignore/bury/hide from the feelings we would rather not experience.

We explore how feelings shouldn't be classed as good or bad and what role more difficult feelings play in the journey of self recovery and why we may struggle when we don't let ourselves feel them.

Sasha shares about slowing down enough to hear yourself and sit with your feelings and about her own experience on this journey. We have all that we need within us, but we need to let ourselves be guided in the direction of our ease.

You can find Sasha over on Instagram - https://www.instagram.com/frankandfeel/

Connect with me on Instagram - https://www.instagram.com/raisingmywoman/

To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com