12. Keeping An Open Heart

Update: 2022-06-15

Description

Do you feel sometimes it's hard to keep your heart open? Maybe you're navigating this life with a closed heart and unsure why. In today's episode, I discuss with Nicola what the signs and symptoms are when having a closed heart and why we don't just close our hearts for no reason, so why do we close them?

Nicola shares when having a closed heart has held her back from becoming the woman she is today and the steps to opening your heart, and how she opened hers. We explore what it feels like when we open our hearts and what we gain from keeping an open heart.

You can find Nicola over on Instagram - https://www.instagram.com/nicolaraewickham/

Check out Nicola's website - https://www.alifemoreinspired.com/links

Connect with me on Instagram - https://www.instagram.com/raisingmywoman/

To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/

If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johannarossi.substack.com