#082: 3 Steps How I Turned ADHD Into a Superpower
Update: 2024-01-29
Description
#082: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!
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Timestamps
- (00:00:00 ) Introduction
- (00:00:32 ) About Me
- (00:01:11 ) Feeling Different
- (00:02:24 ) The Need for a New Name
- (00:03:35 ) Healing Our Relationship to the Word
- (00:06:50 ) Realizing Non-Linear Thinking
- (00:08:45 ) Taking Notes: Step 1
- (00:09:32 ) Taking Notes: Step 2
- (00:11:46 ) Taking Notes: Step 3
- (00:12:14 ) Conclusion
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