#083: ADHD & Digital Minimalism: The Power Of Less
Update: 2024-02-05
Description
#083: As a novelty-loving ADHDer, I have let more and more apps and technologies into my life for years without questioning whether they actually make my life easier.
In this episode, I offer a practical solution to decluttering our digital lives in order to free up energy for the really important things. Enjoy listening!
Resources
- Digital Minimalism by Cal Newport
- Evernote (Note-Taking App)
- Things (To-Do List App)
- Todoist (To-Do List App)
- Trello (To-Do List App)
- Google Calendar
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Listen to the episode on Apple Podcasts, Spotify, Amazon Music, or on your favorite podcast platform.
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