DiscoverADHD POWER with Nicola Flückiger#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency
#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency

#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency

Update: 2024-02-26
Share

Description

#086: Establishing and maintaining healthy habits can be difficult. 

This episode provides strategies for consistency. Enjoy listening!

Resources 


Follow Nicola Flückiger


Free Community, Courses, and Support


Listen to the episode on Apple Podcasts, Spotify, Amazon Music, or on your favorite podcast platform.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency

#086: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency