087 - How do you know you're at a GOOD CrossFit gym?
Description
There's a lot of "genetic diversity" in the wide world of CrossFit and affiliates come in many flavors - some good, some not so good. So how do you know if you're at one of the truly great ones?
Join us as we hash out the elements that separate the mediocre from the exceptional - hospitality, community, coaching, cleanliness, programming, and more. We explain how to identify a top CrossFit gym, the significance of higher credentials, and the role of an actual CrossFit affiliation. Whether you're a seasoned CrossFitter or new to the community, this episode offers valuable insights into what to look for in a CrossFit gym to ensure you're getting the best experience.
Tune in to learn how CARE and attention to detail make all the difference in a quality CrossFit affiliate.
01:55 Hospitality
07:12 Cleanliness and Maintenance
13:50 The Value of Being a Licensed CrossFit Affiliate
16:53 The Importance of Education and Credentials
21:23 Programming
33:16 Thoughtful Warmups
33:44 a Physical Whiteboard in CrossFit
36:37 Controversial Topic: Open Gym
44:28 Searching for a good CrossFit affiliate
50:56 Why some gyms are more expensive
United States
