10+ Immune-Boosting Recipes + An Announcement You Don’t Want to Miss

Flu Season Survival: Series Finale!

Mama, we made it. After weeks of diving into germs, gut health, natural remedies, and everything the world throws at us this time of year… we are wrapping up the Flu Season Survival Series with a POWERFUL sendoff.

In today’s episode, I’m pulling together the biggest takeaways — the simple rhythms, the “everyday mom wins,” the faith-filled reminders, and the practical steps that help you stand your ground against the chaos of flu season. No overwhelm. No confusion. Just clarity and confidence, the way God designed you to walk.

And because you deserve support that actually fits your life, I created the brand-new Flu Season Survival Guide — packed with over 10 immune-supporting recipes (including my life-changing elderberry syrup) and direct product links so you can step into wellness right now. No hunting. No guessing. No wild goose chase.

I’m also sharing an important update about what’s coming next on the podcast — something the Lord has been stirring — plus a sneak peek at the Black Friday sale I’ve been saving just for you.

So grab your cozy drink, breathe deep, and let’s finish this series strong, equipped, and ready — because you were MADE to lead your home with wisdom and wellness this season.

Get your Flu Season Survival Guide here: https://chavahwellness.com/free-resource-flu-season 

Don’t miss the Black Friday sale - sign up here!  

SHOW SOME LOVE: 

If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve.

WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: 

Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here.

Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. 

• Want to make sure coaching is right for you? Book a FREE Discovery Call here!

RESOURCES: 

• Download the free guide