How to Help Your Kids Love Veggies

Helping Your Kids Love Real Food, One Bite at a Time

Part 6 Bonus Episode: Interview with My Kids

Today’s episode is a little different—and a whole lot of fun! I invited my two boys, ages 12 and 5, to come on the podcast and share their real thoughts about vegetables. You’ll hear their honest (and sometimes hilarious) answers about what veggies they love, which ones they don’t, how our family eats differently from others, and what they’ve learned on our journey to building a healthy food culture at home.

If you’ve ever wondered what kids actually think when we sneak spinach into muffins or serve salad for dinner, this episode will give you hope, laughter, and some real-life encouragement. Because if my kids—who once thought veggies were “disgusting”—can now talk about their favorites on a podcast, there’s hope for your family too!

👉 Tune in for a lighthearted, behind-the-scenes conversation that proves kids can learn to love veggies—one bite (and one funny story) at a time.

Want my healthy breakfast guide, including recipes and meal prep tips? Get all the details here: https://chavahwellness.com/meal-prepping-veggie-packed-breakfasts/

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