10-Day Nervous System Reset · Day 1: The Beginning
Update: 2025-09-24
Description
Day 1 of the 10-Day Nervous System Reset begins!
A journey I created to help you feel your best. By practicing consistently over 10 days, you’ll start to sense a deeper shift. Today, we slow down, breathe, and remind your body it is safe, softening, resetting, and beginning the change.
So let's begin, take a deep breath, and Listen In.
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