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Part 2: 10-Minute Music Meditation

Part 2: 10-Minute Music Meditation

Update: 2025-10-15

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Description

It’s so magical what 10 minutes of mindfulness can do. Make it a small daily habit and notice how your day shifts, especially when you stay consistent.

So let's begin, take a deep breath, and Listen In.

Music credit:

Kirk Osamayo - Self Forgiveness

Hosted on Acast. See acast.com/privacy for more information.

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Part 2: 10-Minute Music Meditation

Part 2: 10-Minute Music Meditation