DiscoverBalance and Barbells10 Part Series: The Transformation Roadmap - creating your dream results
10 Part Series: The Transformation Roadmap - creating your dream results

10 Part Series: The Transformation Roadmap - creating your dream results

Update: 2025-09-12
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Welcome to the transformation series!! This is a 10-part series designed to help you break out of your plateau, see results from your efforts, and create a solid plan for yourself tailored to the outcome you want.  Through this 10-part series, you will be guided by deep-dive episodes that help you identify your exact pain points, bad habits, and restructure your plan to achieve results. 

You can grab the Transformation Roadmap Blueprint to follow along and create your transformation! It's completely free, and it's recommended to print out and follow along in the episodes for the best results! 

Don't forget to subscribe to the podcast so you don't miss any episodes in the series!

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Get the Transformation Roadmap follow-along guide- the 10-part series designed to help you get out of your plateau, to stop being stuck, and build a plan to get you the results you want and keep working for. 

Join the waitlist for the 8-week kickstart personalized program

The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. 

 → Apply for my 1:1 Transformation Program -  Spots are limited; currently enrolling. 

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How to properly recomp

How to properly recomp

2025-09-1934:18

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10 Part Series: The Transformation Roadmap - creating your dream results

10 Part Series: The Transformation Roadmap - creating your dream results

Kayla Durck