DiscoverRunning Miles With Heart Disease CHD100 Miles Race Week. Achilles tendonitis. Mental Focus
100 Miles Race Week. Achilles tendonitis. Mental Focus

100 Miles Race Week. Achilles tendonitis. Mental Focus

Update: 2025-10-05
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Mental Focus

1. Think Positive

2. Visualize the race inside your head

3. Put a picture of the finish line or a medal on your mirror

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100 Miles Race Week. Achilles tendonitis. Mental Focus

100 Miles Race Week. Achilles tendonitis. Mental Focus

Josh Sain