#101. Powerlifting & Biofeedback with Dave Dellanave
Description
It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. In this episode learn about biofeedback, old school lifting, powerlifting, and more!
1. Intro
2. Sponsors (1:37 )
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Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
3. Interview: Dave Dellanave (3:08 )
4. Old School Lifting (10:50 )
5. Grip Training (16:10 )
6. Powerlifting (19:15 )
7. Getting Started Lifting (25:20 )
8. Going Back to the Basics (28:40 )
9. Myth Busting: Deadlifting is bad for your back (32:00 )
10. Biofeedback (36:00 )
3 Ways to Use Biofeedback Training
11. How to implement in the gym (44:15 )
12. How to connect with Dave? (49:00 )
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Full show notes can always be found in the Archive.
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