#89. Rest & CrossFit Level 1

Update: 2018-09-03

Description

It's time for a solo-pod. I'm going behind the scenes on what's going on at Full Body Fix alond with my review of my CrossFit Level 1 Certificate Course.

1. Intro

2.Sponsor: Eating Evolved (2:01 )

Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

3. Rest, Recovery, & Behind the Scenes (3:06 )

Newsletter

4. Sponsor: Kasandrinos (8:42 )

Use the code ‘fullbodyfix‘ for 15% off

5. CrossFit Level 1 Certificate Course (9:34 )

Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

Full show notes can always be found in the Archive.

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#89. Rest & CrossFit Level 1

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#89. Rest & CrossFit Level 1

Dr. Scott Mills

#89. Rest & CrossFit Level 1