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#102: hot tips to stay sane this fall

#102: hot tips to stay sane this fall

Update: 2024-08-07

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I know we're only in august and some yalls kiddos may not even be starting school yet but I wanted to make sure we kicked off this next "shift" or season with some tangible tips and actions you can take NOW that'll help keep you sane, patient, & healthy mentally, emotionally, spiritually, & of course physically too!! Love ya bunches! Hope this is a blessing to you! don't forget to check out "God made foods", in episodes 84-86 on the pod too that I mentioned!

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In Channel

#59 "I would do anything for my family..."

#59 "I would do anything for my family..."

2023-09-2713:20

#58 Why is discipline in fitness so important for Christians?

#58 Why is discipline in fitness so important for Christians?

2023-09-2017:59

#1: My 3 secrets for why we are not succeeding in our fitness journey

#1: My 3 secrets for why we are not succeeding in our fitness journey

2022-09-2408:07

#120: What it truly means to "get rich" in 2025

#120: What it truly means to "get rich" in 2025

2024-12-1125:03

#119: His love is ENOUGH

#119: His love is ENOUGH

2024-12-0513:33

#118: 5 things that will hold you back in 2025

#118: 5 things that will hold you back in 2025

2024-11-2718:49

#117: the impact of community through the holiday season

#117: the impact of community through the holiday season

2024-11-1331:06

#116: cortisol, that sneaky little stinker!

#116: cortisol, that sneaky little stinker!

2024-11-0621:52

#115: God uses it ALL with Ashley Henriott

#115: God uses it ALL with Ashley Henriott

2024-10-3001:02:33

#114: Is your fitness journey only good when YOU benefit?

#114: Is your fitness journey only good when YOU benefit?

2024-10-2326:29

#113: the truth about sugar & the bondage the enemy can create through it

#113: the truth about sugar & the bondage the enemy can create through it

2024-10-1624:53

#112: How to get the "sexy bod"

#112: How to get the "sexy bod"

2024-10-0919:16

#111: surrendering busyness & pursuing discernment for what our bodies need in each season

#111: surrendering busyness & pursuing discernment for what our bodies need in each season

2024-10-0242:21

#110: you don't have a discipline problem, you have a commitment issue

#110: you don't have a discipline problem, you have a commitment issue

2024-09-2524:56

#109: are you the strongest in the room?

#109: are you the strongest in the room?

2024-09-1828:31

#108: How many times do I have to tell you?!

#108: How many times do I have to tell you?!

2024-09-1119:28

#107: the truth about FEAR & the power of GRACE

#107: the truth about FEAR & the power of GRACE

2024-09-0433:32

#106: Are aesthetic goals bad?

#106: Are aesthetic goals bad?

2024-08-2817:46

#105: BONUS FRIDAY, discipline & disorder are not the same

#105: BONUS FRIDAY, discipline & disorder are not the same

2024-08-2317:52

#104: lose, gain, or maintain, the focus remains the same, JESUS

#104: lose, gain, or maintain, the focus remains the same, JESUS

2024-08-2125:08

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#102: hot tips to stay sane this fall

#102: hot tips to stay sane this fall

Kelsey Combs