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#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

Update: 2021-09-08

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The comparison between powerlifting and fitness perspective on injury risk is what can makes us understand why we have a bad relationship with the way our body moves.

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In Channel

#14 Boredom threshold, fear of being alone and social media distractions with Louis

#14 Boredom threshold, fear of being alone and social media distractions with Louis

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#13 Overcoming eating disorder and gym anxiety while building 10 kg of muscles

#13 Overcoming eating disorder and gym anxiety while building 10 kg of muscles

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#12 Self-limiting belief or just not enough equipment?

#12 Self-limiting belief or just not enough equipment?

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#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

2021-09-0836:05

#10 Talking with Ian about his journey, habits, goals shifting and hunger management during our online coaching program.

#10 Talking with Ian about his journey, habits, goals shifting and hunger management during our online coaching program.

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#9 No amount of Ice-cream can hide a tiny bit of sh*t (Herbalife Reps and Holland and Barrett)

#9 No amount of Ice-cream can hide a tiny bit of sh*t (Herbalife Reps and Holland and Barrett)

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#8 Procrastinating Health with Dr. Jason Wessel

#8 Procrastinating Health with Dr. Jason Wessel

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Weight Scale, Mindset, Process and Progress

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My personal experience with pain and digestive issues

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Meditation in Fitness: applications, body image, mental tools and lockdown

Meditation in Fitness: applications, body image, mental tools and lockdown

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Transition to Bodybuilding and Muscle Gain during Lockdown

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Mindset - Clarity, continuity and dynamics

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Why Journal Articles suggest Vinegar as a good method for weight loss

Why Journal Articles suggest Vinegar as a good method for weight loss

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Introduction

Introduction

2021-01-2600:29

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#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

Andrei Scheul