Transition to Bodybuilding and Muscle Gain during Lockdown

Update: 2021-02-04

Description

This episode has as guest the coach and bodybuilder Zac Gonzalez which gives some insights on transitioning from team sports to bodybuilding and how to use lockdown 3.0 in your advantage if the goal is to build muscles.

Comments

In Channel

#14 Boredom threshold, fear of being alone and social media distractions with Louis

2022-12-0601:09:13

#13 Overcoming eating disorder and gym anxiety while building 10 kg of muscles

2022-10-2349:41

#12 Self-limiting belief or just not enough equipment?

2021-10-1848:52

#11 Healthy relationship with food? BUT what about a healthy relationship with movement?

2021-09-0836:05

#10 Talking with Ian about his journey, habits, goals shifting and hunger management during our online coaching program.

2021-09-0251:10

#9 No amount of Ice-cream can hide a tiny bit of sh*t (Herbalife Reps and Holland and Barrett)

2021-07-1018:33

#8 Procrastinating Health with Dr. Jason Wessel

2021-06-2259:05

Weight Scale, Mindset, Process and Progress

2021-04-0533:30

My personal experience with pain and digestive issues

2021-03-3114:20

Misleading Fitness Professionals (real life examples) with Alex Parry

2021-03-0136:42

Meditation in Fitness: applications, body image, mental tools and lockdown

2021-02-1855:05

Transition to Bodybuilding and Muscle Gain during Lockdown

2021-02-0451:48

Mindset - Clarity, continuity and dynamics

2021-01-3007:00

Why Journal Articles suggest Vinegar as a good method for weight loss

2021-01-2709:16

Introduction

2021-01-2600:29

00:00

Transition to Bodybuilding and Muscle Gain during Lockdown

#box-pro-ellipsis-176051732793142{-webkit-line-clamp:2;}Transition to Bodybuilding and Muscle Gain during Lockdown

Transition to Bodybuilding and Muscle Gain during Lockdown

Andrei Scheul

Transition to Bodybuilding and Muscle Gain during Lockdown