#118 - 5 Tips To Streamline Your Weekly Meal Prep
Description
Resources
Description
If you're looking to eat at home more but struggle with how or what to prep, tune into today's episode as I share 5 simple tips to streamline this process so that it works for your family's needs.
Found it helpful or have questions? Shoot me a message on Instagram.
Timestamps
[00:00:00 ] - Teaser
[00:01:04 ] - Intro to episode, Streamline your Weekly Meal Prep
[00:05:29 ] - 1. How to keep track of recipes you and your family love
[00:06:38 ] - 2. Batch Cook meals
[00:07:38 ] - 3. Food themes
[00:10:05 ] - Sign up for The Cravings Cure 2024!
[00:11:09 ] - 4. Post a schedule on the fridge
[00:12:07 ] - 5. Use #Satisfull Plates as a guide
[00:14:24 ] - Wrap up, What are your meal prep tips? Outro
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Instagram:@lauracavallo__cravings_coach
Facebook: @LauraCavalloCoaching888
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Website: www.lauracavallocoaching.com
United States
