Most of the time, the initial breakout for many people is actually not that bad. It's the multiple mistakes we make along the way trying to get rid of acne that lead to more worse breakouts and a damaged skin barrier.

So, in this episode we are going to talk about 12 most common acne mistakes that you are probably making right now, and they can be the reasons why your acne is getting worse and always coming back after treatments.

Products mentioned in this episode that I have been using and recommend: 

Acne Patches and Acne Dots:
Best for absorption and healing effect:
https://amzn.to/3d145Uj
Best and more affordable for purpose to prevent touching your pimples: https://amzn.to/3eDIoKu

Hard Water Test Kit: I have found this one more accurate than others
https://amzn.to/3RySN8N

Disclosure: The links above are affiliate links. This means that, at zero cost to you, I will earn a small affiliate commission as an Amazon Associate from qualifying purchases to help support this podcast.


DISCLAIMER: All information provided in this Podcast is of a general nature and for informational purposes only. The information contained herein should NOT be used as a substitute for the advice of a qualified and licensed physician, or other health care provider. The statements made about specific products or services are not intended for medical advice, diagnosis or treatment. Please check with a physician if you have health questions or concerns.