Anti-Acne Diet: Can a Low Glycemic Diet Clear Up Acne?
Description
For many people, food and diets are usually one of the leading causes of skin problems, and play a significant role in the severity of acne. As I mentioned in my previous episodes about the foods and drinks that can potentially lead to breakouts, one on top of the list is high GI (Glycemic Index) foods.
As a result, a popular recommendation in the skincare community is to follow a low GI diet to get rid of acne. Before you decide whether you should do so, you can first learn everything you need to know about the Glycemic Index and the low glycemic diet in today's episode.
DISCLAIMER: All information provided in this Podcast is of a general nature and for informational purposes only. The information contained herein should NOT be used as a substitute for the advice of a qualified and licensed physician, or other health care provider. The statements made about specific products or services are not intended for medical advice, diagnosis or treatment. Please check with a physician if you have health questions or concerns.
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