DiscoverEmbracing The Pain12 Ways to make the most of the Holiday's with Chronic illness, pain & Trauma
12 Ways to make the most of the Holiday's with Chronic illness, pain & Trauma

12 Ways to make the most of the Holiday's with Chronic illness, pain & Trauma

Update: 2022-11-16
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Are you wondering how to make the most of this season without causing yourself a flare or increase in symptoms & pain??

In today's episode, I discuss 12 ways to make the most of this holiday season. 

Now some of these suggestions may be personally challenging, but I know that if you practice & implement these 12 ways you will be well on your way to making this the best holiday yet. 

 

If you have not yet downloaded your FREE Holiday Planner & Workbook, Spoonie Edition,

Grab your copy now:

https://www.embracingthepain.com/

If you have any questions please feel free to connect with me.

Email: amanda@embracingthepain.com

Follow my day-to-day on Instagram, via stories:

https://www.instagram.com/embracingthepain_1dayat_a_time/

Join our FREE Facebook Community:

https://www.facebook.com/groups/embracingchronicillnesspaintrumatogether

Leave a Review:

https://podcasts.apple.com/us/podcast/embracing-the-pain/id1616242542

Until next time,

Your fellow Warrior, Host, & Coach,

Amanda Grabb

 

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Season Two - Trailer

Season Two - Trailer

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12 Ways to make the most of the Holiday's with Chronic illness, pain & Trauma

12 Ways to make the most of the Holiday's with Chronic illness, pain & Trauma

Amanda Grabb