#12: GUEST EPISODE // In todays episode I speak with Bec Cameron, Women's Health & Fitness Specialist and 4 x ICN Bikini winner. 

Bec has a wealth of knowledge and experience within the health & fitness industry and learning about her journey to creating a successful online business is super interesting. As we hear about the twists and turns her early career takes, from studying law and sports management to following her true passion as a women's health & fitness specialist, we learn that its never too early or too late to pivot to create the life you want to live.

We chat about the importance of having a night time ritual for better sleep quality, Bec's struggle with adrenal insufficiency and how to combat it, bikini comp prep, time management technique's and productivity strategies for juggling a busy schedule and much more.

Bec's practical advice and highly disciplined lifestyle is sure to inspire you to take action and start adopting some of her strategies for a more productive and happy life!

BEC CAMERON 🎙️

Instagram: www.instagram.com/bec_bfit

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LINKS 🔗

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