DiscoverThe Health & High Performance Podcast2. 10 Productivity Hacks to a Better Work Week
2. 10 Productivity Hacks to a Better Work Week

2. 10 Productivity Hacks to a Better Work Week

Update: 2021-01-26
Share

Description

#2: Last year many of us were forced to "working from home". Mixing work life with home life came with its struggles and required a level of discipline in order for both to co-exist harmoniously. In this episode, I take you through 10 productivity hacks I adopted particularly whilst in lockdown that helped not only my productivity but my own physical and mental health. I also explain the meaning behind productivity and the 3 main interdependent components.


HOW YOU CAN HELP πŸ™


1. SUBSCRIBE


2. SCREENSHOT & SHARE this podcast on Instagram!


LINKS


Instagram: @jessduchesne.coaching


Facebook Group: www.facebook.com/groups/healthandhighperformance

CommentsΒ 
In Channel
14. Life Lessons

14. Life Lessons

2021-03-0939:38

11. Are You On Track?

11. Are You On Track?

2021-02-2215:59

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

2. 10 Productivity Hacks to a Better Work Week

2. 10 Productivity Hacks to a Better Work Week

Jessica Duchesne