9. Gabriella Nockles on Comp Prep Challenges, Mental Resilience, Common Misconceptions, Morning & Night Routines & more
Description
#9: GUEST EPISODE // In today episode I chat with Gabbi Nockles women’s lifestyle and comp prep coach. We hear about her very interesting journey into the health & fitness industry, how to set boundaries for your own health & mindset and Gabbis incredible road to becoming an ICN & IFBB fitness pro athlete.
We also hear about what a day in the life of Gabbi looks like right down to her incredibly regimented morning routine and night time routine to fully optimise her day.
Gabbi’s incredible mental resilience and dedication to achieving her goals is super inspiring and she’s just such a humble person I know you guys are love her and this episode so let’s get into.
GABRIELLA NOCKLES 🎙️
Instagram: www.instagram.com/glutes_by_gab
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