12. Introduction and Chapter 1 of How are you, Mama book

12. Introduction and Chapter 1 of How are you, Mama book

Update: 2022-10-10
Share

Description

In this episode, I share the introduction and chapter 1 of my book How are you, Mama - Managing Motherhood, Maintaining your mental health and Finding the drive to pursue your passions. For the link to purchase a copy of the book or join the FREE webinar 5 steps to Wellness for Mamas. Go onto the following link- https://bit.ly/5stepsmamas
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

12. Introduction and Chapter 1 of How are you, Mama book

12. Introduction and Chapter 1 of How are you, Mama book

Sylvia B