Social media detox and maintaining your sanity as a Mama
Update: 2023-11-06
Description
I share some benefits of taking a social media detox. Listen to this episode for more information.
The podcast episodes I refer to in this episode.
https://open.spotify.com/episode/37YQEqZ1beNvY7upfHnWUy?si=vsVj3HP2T0-VCOHpDeSmTQ
Resources on social media detox.
https://thescooponbalance.com/recommended-social-media-resources/
Email: Info@mamasmentalhealthrenewal.com
Blog: https://www.sylviaboahene.com/
Get your FREE copy of the How are you, Mama ebook
https://bit.ly/haymebook2
The podcast episodes I refer to in this episode.
https://open.spotify.com/episode/37YQEqZ1beNvY7upfHnWUy?si=vsVj3HP2T0-VCOHpDeSmTQ
Resources on social media detox.
https://thescooponbalance.com/recommended-social-media-resources/
Email: Info@mamasmentalhealthrenewal.com
Blog: https://www.sylviaboahene.com/
Get your FREE copy of the How are you, Mama ebook
https://bit.ly/haymebook2
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