120. Bad Dreams and Nightmares: What Your Subconscious is Trying to Tell You
Description
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In this episode, we dive deep into the difference between bad dreams and nightmares, explore how they reflect subconscious patterns, and decode how different dream themes may show which chakra is out of balance. Discover how intuitive dream messages differ from stress-driven dreams, and how to use insights from your dreams to support your energetic well‑being.
🪄 What You’ll Learn:
- The subtle but profound difference between a bad dream and a nightmare
- How stress shows up in your dreams versus when your intuition is speaking
- How specific dream themes map to chakra imbalances (e.g., safety = Root, communication = Throat)
- Journal prompts and a digital dream worksheet to help listeners decode their own dreams Head to my Facebook group for these!
Links + Resources:
Find the links to all resources here
Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme
Come say hi or share your journaling insights inside the Facebook group
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Sending so much love
Lisa xx
United States
