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Normally, by the 1st of September, I’m an autumn gal through and through; cosy jumpers, candles, pumpkins, and crisp mornings. But this year felt different. For the first time, I wasn’t ready for summer to be over.

I’d been loving my new garden, spending time by the pool, soaking in those long, sunny days. And as the leaves began to turn, instead of excitement, I felt a little low and out of sorts.

In this episode, I share how I moved through that resistance, why it’s normal to feel unsettled when change arrives before we’re ready, and how you can find your own peace in seasons of transition - whether it’s the weather outside, or a life change you didn’t see coming.

We’ll talk about:
✨ Why we sometimes resist change, even when we usually embrace it
✨ Gentle ways to adapt when you’re not ready to let go
✨ The importance of honouring what’s ending while opening to what’s next
✨ A short guided visualisation to help you welcome the new season with ease

If you’ve ever struggled with the shift from one season of life into another, this episode will remind you that it’s okay not to feel ready, and that readiness often comes when we simply allow it.

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Sending so much love
Lisa xx