121: The Only Supplements you Need

Update: 2025-04-28

Description

Heidi & Charles break down their staple supplements in this episode. We go over the vitamins, minerals, and extra supplements we have year round and why we choose to use them. Hopefully this helps cut through some of the BS out there in the supplement space!

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In Channel

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132: Chris Kratom, the Man Who Brought Kratom to the US

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126: Eddie Anaya, Owner of Island Kava Co.

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124: Why Marriage is Easy! The Lifestyle Episode We Keep Getting Asked to Do

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123: Kratom; An overview, its forms, and 7OH

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122: Live Like Someone's Watching w/Manny Lamson

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121: The Only Supplements you Need

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120: F*CK Being Average; What it Takes to Succeed in Your Fitness Journey

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119: Why you SHOULDN'T go to a kava bar!

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118: Rajiv, owner of Kava Vinaka

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117: Cali Sober vs. Florida Sober: New Trends in the Non Alcohol Space

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116: Douglas La Rose, Kava Coalition Executive Director and Industry OG

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121: The Only Supplements you Need

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121: The Only Supplements you Need

Heidi Rene

121: The Only Supplements you Need