DiscoverKava and Kettlebells127: 10 Unwritten Gym Rules You Need to Know
127: 10 Unwritten Gym Rules You Need to Know

127: 10 Unwritten Gym Rules You Need to Know

Update: 2025-07-09
Share

Description

Heidi & Charles break down some of the things in the gym NOT to do so you don't become "that" person. Gym etiquette is a must, and being respectful to others in the gym makes it a more inviting and welcoming space. So listen up, and join us on this one!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

127: 10 Unwritten Gym Rules You Need to Know

127: 10 Unwritten Gym Rules You Need to Know

Heidi Rene