#135 - If You Really Want Something You Can't Have Balance

#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?

#133 - Trusting The Process

#132 - Dumb Movements & False Appeals to Authority

Post-Prep Plans - Why You Are Experiencing What You're Too Nervous to Talk About

The Boys Are Back!

#129 - Coaching On Show Day - Too Much or Too Little?

#128 - Genetic Influence on Your Training

#127 - Testosterone For Your Health Vs Olympics

#126 - Mechanical Tension & Understandig What it Entails

#125 - Exercise Selection, Madame Web, and Delayed Gratification

#124 - Mens Wellness, Ben's next catagory? & Training Age

#123 - Mike Menter - The Heavy Duty Workout

#122 - Menstrual Cycles & Hypertrophy

#121 -Teaching A Client True Failure

#120 - Glute Growth and Training

#119 - New Year, New You, Get HOOGE

#118 - You Can’t Fake Authority

#117 - Real Time Application & Teaching

#116 - Excuses and Bananas