DiscoverBros With Brains#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?
#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?

#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?

Update: 2024-07-06
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In this episode of Bros with Brains, Ben & Aaron discuss the current trend of calling what has been known since the dawn of sensible training approaches "strength and conditioning" now all of a sudden hijacked and called, "Hybrid training". It is a passionate rant, please buckle up for a nerd session. 

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#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?

#134 - IM HYBRID TRAINING - Do You Mean Strength & Conditioning?

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