122: Live Like Someone's Watching w/Manny Lamson
Update: 2025-05-12
Description
What does it take to lead with discipline, train like your life depends on it, and live every day like someone’s watching?In this powerful episode, we sit down with Manny Lamson, a U.S. Air Force officer and 1st Form fitness coach, to talk about what it really means to live with purpose, and build habits with programs such as 75 hard.We get into leadership, physical training, mental toughness, and why ignoring the opinions of others is a superpower.Whether you’re chasing excellence in the gym, in your career, or in how you show up for others—this one will hit home.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
