127 How to increase Motivation! (1 of 2)
Update: 2025-02-10
Description
David & Sherie talk about motivation and why it's at the heart of a change process. How does one increase or improve or act better on their motivation? Listen as we review the first 3 of 9 steps:
1. Set Clear, Achievable Goals
2. Connect to Your Why
3. Start Small & Take Action
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