#13 The Lessons of Fitness & Improvement

Update: 2022-07-12

Description

Every wonder why you haven't made progress with your health and fitness?

Maybe some of these lessons can shed light on the issues you have been experiencing.

Comments

In Channel

#26 Returning to the Competitive Arena Post-Injury

2023-04-0526:34

# 25 Guest Episode - Tim Marron - Sports Psychology Consultant

2023-02-2001:14:20

#28 How to Develop Your Training

2023-12-3007:42

# 27 Are You On The Stage Or In The Audience?

2023-06-1132:55

# 24 Guest Episode! - Colm Coakley (MSc) - Physiotherapist - MyPhysio Clinic & Cork GAA

2022-07-2401:31:31

#23 Guest Episode! - Dan Murphy (MSc, PGd, BSc) from APEX Nutrition

2022-07-2301:41:33

#22 Thoughts Whilst Travelling

2022-07-1218:12

#21 Health Isn't Sport

2022-07-1217:07

#20 The Why

2022-07-1216:51

#19 Guest Episode! - Luke O' Mahoney

2022-07-1201:32:03

#18 Is Your Body Giving Up On You?

2022-07-1210:01

#17 The Female Triad

2022-07-1217:57

#16 The Wrecking Ball is Coming

2022-07-1212:29

#15 Don Quixote & Sancho Panza

2022-07-1211:58

#14 The Nebula Client Course

2022-07-1214:28

#13 The Lessons of Fitness & Improvement

2022-07-1226:27

# 47 The Nebula Team On Nebula Itself

2025-07-2212:54

# 46 Our Cobh Gym, The Coaches and Our Journey So Far

2025-05-0333:39

# 45 Respond. Always Respond.

2025-04-0810:02

# 44 Estate Agents, Personal Trainers And A Rant

2025-03-2726:18

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#13 The Lessons of Fitness & Improvement

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#13 The Lessons of Fitness & Improvement

Nebula Coaching

#13 The Lessons of Fitness & Improvement