#20 The Why

Update: 2022-07-12

Description

In the middle of a training session or a hard run and had the thought "what the hell am I doing?"..... I have! 🙋‍♂️

Sometimes is hard to see why you are pushing yourself hard and staying consistent.

In this episode Adam talks about why he values health and fitness so much.

Comments

In Channel

#26 Returning to the Competitive Arena Post-Injury

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# 25 Guest Episode - Tim Marron - Sports Psychology Consultant

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#28 How to Develop Your Training

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# 27 Are You On The Stage Or In The Audience?

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# 24 Guest Episode! - Colm Coakley (MSc) - Physiotherapist - MyPhysio Clinic & Cork GAA

2022-07-2401:31:31

#23 Guest Episode! - Dan Murphy (MSc, PGd, BSc) from APEX Nutrition

2022-07-2301:41:33

#22 Thoughts Whilst Travelling

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#21 Health Isn't Sport

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#20 The Why

2022-07-1216:51

#19 Guest Episode! - Luke O' Mahoney

2022-07-1201:32:03

#18 Is Your Body Giving Up On You?

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#17 The Female Triad

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#16 The Wrecking Ball is Coming

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#15 Don Quixote & Sancho Panza

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#14 The Nebula Client Course

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#13 The Lessons of Fitness & Improvement

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# 47 The Nebula Team On Nebula Itself

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# 46 Our Cobh Gym, The Coaches and Our Journey So Far

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# 45 Respond. Always Respond.

2025-04-0810:02

# 44 Estate Agents, Personal Trainers And A Rant

2025-03-2726:18

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#box-pro-ellipsis-176413660787250{-webkit-line-clamp:2;}#20 The Why

#20 The Why

Nebula Coaching

#20 The Why