#26 Returning to the Competitive Arena Post-Injury
Update: 2023-04-05
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So you've had an injury...
You'll see the doctor and the physio then get sent to us.
And you want to get back playing?
No. No you do not.
You want to get back and PERFORM!
Getting back to pre-injury standard should be the baseline aim for everyone after an injury.
You want to get fitter, stronger and better after an injury so that it doesn't happen again!
Here are some things that you should know...
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