13. Remembering Series pt 6 - IFS and whatever's here now is perfect for where I'm going
Description
When we honor our feelings, our feelings don't take over and run our whole lives. IFS has been such an empowering tool/framework for helping all the different parts of myself feel seen, heard, honored, and valued no matter what they may feel about my current reality.
When we can let ourselves be completely ok with this present moment and whatever our current circumstances are (including whatever feelings may be coming up about where we're at now) it's about 1000 times easier to manifest more of what we desire.
Because our next level is just an amplification of wherever we're currently at. So if we're in a place where we're constantly judging and labeling where we're at as bad/wrong/not good enough, our next level is going to be more of that. But if we can come into a place of allowing and surrender and gratitude for where we are now, our next level is going to be more of that.. and that's the frequency that our desires live on.
You can also watch this episode on YouTube.
My private coaching containers
Richard Schwartz IFS Guide On Allowing a Part To Speak - when I do this, I start at the 6:30 mark (after the first time watching all the way through)
United States
